Doing Dharma

 Supporting your wellness, personal and professional development in alignment with your purpose.

Wendy Gillman, Counselor and Certified Yoga Instructor trained in Thailand

Wendy Gillman, MS Counseling

Career Counselor
Certified  Yoga Instructor trained in Thailand

Decorative branch

Yoga retreats and sessions

Doing Dharma, Yoga with Wendy Gillman

Offering yoga retreats and private sessions, my mission is to support your individual wellness so that you feel good and grow physically, mentally and spiritually through Yoga movement, Breath work and Guided Meditation. I meet your needs and wants where you—and your body—are right now.

Career counseling

Doing Dharma, Career Counseling with Wendy Gillman

In our private counseling sessions, my mission is to help you discover and align your personal passions with your career path.  I will guide you in a mindful, yet action-oriented manner that supports  the awareness, confidence and mindful action to make a positive change in your life.

Ancient yoga texts describe dharma as your inner wisdom, or a cosmic guidance that governs not only you and me as individuals, but the entire universe itself.

Your body’s dharma is to move, calm and rest.

Your soul's dharma is to live a life of purpose and growth.

I’m Wendy Gillman, founder of Doing Dharma. Through movement and counseling services, I can help you live a life that celebrates your dharma.

Yoga class with Doing Dharma
Wendy has such a calm and peaceful spirit, that you just feel loved and welcomed in all that she does. Her style is very unique and representative of who she is as a person and it shows through merely one conversation, or one yoga practice with her!
— Rhiannon Barela

Retreats and events are commonly held at Pheasant Run Farm in Lancaster, PA.

Check out these photos of the March 25 Retreat, “ Move, Meditate, and Manifest” at Pheasant Run Farm Bed and Breakfast …..We offered Zumba, Yoga, Manifesting Workshop, Time out on The Farm with the Horses and Brunch..

Spring/ Summer Yoga Classes Coming at Pheasant Run Farm- “Wednesday Wellness with Wendy.” Pheasant Run Farm isn’t your average yoga studio. Yoga guests have rated it a 10 out of 10 for a location offering optimum natural beauty, privacy and peacefulness.

  • May 7th Wednesday - Gentle Yoga Flow with essential oils. 6:15-7:15pm

  • May 21st Wednesday- “Move and Meditate” - Zumba with Nicolle & Yoga and Meditation with Wendy. Move your body with Dance and Yoga and then relax in Savasana with a guided spring Meditation. 6:00-8:00pm.

 

 Looking for a posture to help you destress? Check out this info. sheet on legs up the wall.

Looking to strengthen your core? Check out the benefits of plank.

Looking to improve your posture, balance and spine health? Check out what cat/cow can do for you.

Yoga -coming to you- Doing Dharma

Private Individual or Small Group Yoga.

Whether you are interested in one on one yoga guidance or a small group within your home, Doing Dharma will meet your needs and wants. We love catering to your needs to increase your strength, flexibility and peace through yoga and meditation practices. Our style is Vinyasa/Hatha and we offer modifications and support for all beginner to intermediate levels.

Did you ever consider a wellness gathering for you and your friends and family? Would a Zen bridal shower be something fun? How about a yoga party with a theme for a teen or any age?

Let’s create fun, healthy memories for you and your family and friends.