Retreats are commonly held at Pheasant Run Farm in Lancaster, PA.
Pop - Up Class at the B and B- This Wednesday, May 1st 6:00p.m-7:15 p.m. - Theme- Spring Renewal, “Wake Your Bootie Up.”
We will have an energizing Vinyasa flow with a little kick for muscle strengthening while always tuning in to what feels good for you. Enjoy some MC Yogi vibes in our music flow and then relax into a long Savasana with lavender aromas.
We have hosted several retreats at Pheasant Run Farm Bed and Breakfast and are in the process of scheduling one for late spring/early summer.
Examples or Retreats-
Company/Corporate Gentle Yoga with Healthy Habit Hacking Workshop.
Winter Solstice Yoga with Sound Immersion, Winter Wellness Retreat.
March into Mindfulness, Yoga and Mandala Art Retreat.
If you or your organization are looking to consider a wellness retreat with Yoga For All Bodies, please reach out. We can create a unique experience combining with sound immersion, art or an interactive workshop.
Looking for a posture to help you destress? Check out this info. sheet on legs up the wall.
Looking to strengthen your core? Check out the benefits of plank.
Looking to improve your posture, balance and spine health? Check out what cat/cow can do for you.
Private Individual or Small Group Yoga.
Whether you are interested in one on one yoga guidance or a small group within your home, Doing Dharma will meet your needs and wants. We love catering to your needs to increase your strength, flexibility and peace through yoga and meditation practices. Our style is Vinyasa/Hatha and we offer modifications and support for all beginner to intermediate levels.
Did you ever consider a wellness gathering for you and your friends and family? How about a yoga party with a theme for a teen or any age?
Let’s create fun, healthy memories for you and your family and friends.