Health & Habit Coaching
Serving Clients in Lancaster, PA & Worldwide. All sessions are virtual on Zoom.
Become your own “psychological ninja” with the our help at Doing Dharma.
“The quality of your life is dependent on the quality of your habits”, James Clear. The simplest sustainable changes can create positive long term benefits.
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Eat to nurture your body and your taste buds.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Add movement to your every day life.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Prioritize peaceful moments.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Interested in learning 3 important tips to “hacking your habits”? Check out our blog.